I signed up for a month-long beginner's yoga class and tonight is our first meeting. This is my second try at yoga and I'm hoping I can benefit from the class! Or, at the very least, it will be a welcome relief after months of frazzled, wedding'd out nerves. The last yoga/meditation class I took was so relaxing I fell asleep. Oops! Let's hope for a better night tonight!
The watercolor by Chris Carter can be found at Chris Carter's Yoga Art.
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