Happy Friday

"You are what your deep, driving desire is.  As your desire is so is your will.  As your will is, so is your deed.  As your deed is, so is your destiny." 


[Brihadaranyaka Upanishad]

Last weekend I went to my first Bikram (hot) yoga class and it was a great physical and emotional challenge.  Tonight I am giving it another try and am determined to keep an open mind - my practice is my own.  Yoga is my saving grace!


With an open heart, I am looking forward to this weekend filled with yoga, the homecoming football game at our alma mater, sushi, Halloween preparations, peace, and restoration.


Happy Friday!