I stumbled across this article from Whole Living (one of my favorite magazines) and I felt it worth sharing here. I will admit I struggle with choosing gratitude instead of dwelling on those daily annoyances but I feel it is totally worth it to keep trying to make the right mental choices. This is so much easier said than done - especially when it's comfortable to slip back into old habits (I'm guilty of this, who isn't?) and to cozy up with old friends Self Pity and Negativity.
But that is no way to live a happy, healthy life. I'm grateful for this article:
Gratitude is a Choice--Perhaps the Most Important One
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